SKIN CARE

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 Maintaining a good skincare routine involves a few key steps:

Forever Living is a huge USA based company. Started in 1978, they specialise in beauty and skin care products made primarily from Aloe Vera.

Pros and cons: Absorbed into the skin really quickly ⋅ Went on nicely ⋅ Great energy boos










Thee Aijaz's

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1. **Cleansing:** Use a gentle cleanser suitable for your skin type (dry, oily, combination) to remove dirt, oil, and impurities without stripping natural oils.


2. **Exfoliating:** 1-2 times a week, exfoliate to remove dead skin cells and reveal fresher skin. Choose a physical or chemical exfoliant based on your skin's sensitivity.


3. **Moisturizing:** Apply a moisturizer suitable for your skin type to keep it hydrated and balanced. Don't forget to moisturize both day and night.


4. **Sun Protection:** Wear sunscreen with at least SPF 30 daily to protect your skin from harmful UV rays, even on cloudy days.


5. **Healthy Lifestyle:** Drink plenty of water, eat a balanced diet rich in fruits and vegetables, get enough sleep, and manage stress levels as these factors greatly impact your skin's health.


6. **Avoid Harsh Products:** Be mindful of the products you use, avoiding harsh chemicals or ingredients that irritate your skin.


7. **Regular Skincare Routine:** Stick to a consistent skincare routine to allow your skin to adjust and benefit from the products you use.

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